Alyson Stoner Can’t Get Enough of These Riveting Nonfiction Reads!

Alyson Stoner finds insight in nonfiction works to better understand her surroundings.

“Acting has always allowed me to escape, but what I’ve really needed is understanding how to navigate reality. That’s why I turn to nonfiction,” shared the former Disney star, promoting their new release “Semi-Well-Adjusted Despite Literally Everything” in a discussion with Page Six.

Stoner admits they don’t gravitate towards stories about “fantasy worlds” or “wealthy vampires,” but fully supports friends who do.

“I’m usually the one engrossed in a collection of essays about advanced capitalism. I want to know how things operate, what actually occurred, and how to make sense of our world,” Stoner detailed.

The host of the “Dear Hollywood” podcast noted, “When you begin to see things clearly — as systems, narratives, and patterns — you break through the societal illusions (and your own mental ones too!). Such clarity empowers you to evolve from just consuming ideas to actively shaping new ones. This is the conscious autonomy you deserve.”

Released on August 12, Stoner’s book delves into their life in show business and explores themes like mental health, identity exploration, and significant life shifts.

The co-founder of Movement Genius shared six essential books that “have guided my critical thinking about life, purpose, and healing.”

“These writers have shifted how I navigate the world,” Stoner said. “I hope they motivate you towards becoming more enlightened, deliberate, and integrated.”

“What if We Get it Right?” by Ayana Elizabeth Johnson

“Hope is an active endeavor. This book transforms our climate dialogue from despair to potential, encouraging us to envision the futures we desire. Ayana illustrates that joy, art, and collective well-being are at the heart of climate justice, not mere afterthoughts. Get ready to be uplifted and feel a deeper connection to our possibilities.”

“The Age of Surveillance Capitalism” by Shoshana Zuboff

“If you ever suspect your thoughts are no longer just yours, this book clarifies why. Zuboff masterfully links technology, profit, and power, sounding an alarm for us to reclaim control in a world that profits from our every action. It’s crucial for those who wish to shift from being a product to an active participant.”

“Design Justice” by Sasha Costanza-Chock

“When starting Movement Genius, we joined an accelerator focused on fair health solutions. This book showed how our designs in services, systems, and spaces can either harm or heal. Given that we’ll all face disability at some point—whether temporary, chronic, or age-related—it’s clear that accessibility must be a core aspect of our approach, not an afterthought.”

“The Boy Who was Raised as a Dog” by Dr. Bruce Perry and Maia Szalavitz

“For those on a path of healing, Dr. Perry’s insights into the neurobiology of traumatized children are enlightening and approachable. He offers compassionate strategies for profound recovery. Note: the book deals with intense subjects, so handle with care. Alternatively, consider his other work, ‘What Happened to You?,’ co-authored with Oprah.”

“Semi-Well-Adjusted Despite Literally Everything” by Alyson Stoner

“If there’s a catchphrase for 2025, it’s ‘semi-well-adjusted despite literally everything.’ In my first memoir, I reveal behind-the-scenes glimpses of Hollywood, along with discussions on mental health, identity, and critical life changes. This book isn’t just about my stories; it’s a critique of our society. Join me for the revelations and stay for the societal analysis. And yes, I do drop some names.”

“Our Declaration” by Danielle Allen

“With the 250th anniversary of the Declaration of Independence approaching, I’m reading ‘Our Declaration’ by Danielle Allen, a renowned theorist and policy expert. She dissects the document in a lively, insightful manner, showing it’s not just a relic but a dynamic manifesto we continuously shape. Allen blends personal stories with political thought, challenging us to engage deeply with notions of freedom and equality.”