Discover Italy’s Hidden Gem: The Ultimate Biohacking Spa for Longevity!

Life in Milan moves fast, but step behind the grand gateway of Corso Venezia 11, and time seems to stand still. For decades, the city’s former archbishop’s seminary was closed to the public, guarding its secrets in the heart of the Quadrilatero della Moda.

Now, this historic site finally opens up to reveal a stunning 2,800 square meter Piazza, the vibrant heart of Portrait Milano, the lavish 5-star establishment from the Ferragamo family (Lungarno Collection). Amidst Renaissance colonnades, chic shops, and bustling terraces, this spot is quickly becoming the new hotspot for Milanese dolce vita.

However, the best-kept secret of the place lies beneath these centuries-old colonnades: The Longevity Spa. Here in this 700 square meter contemporary sanctuary, guests don’t just come to relax; they come to “hack” their biology. This high-tech approach, inspired by the “blue zones” where people live the longest, aims to eliminate urban fatigue. I tried the Jet Lag Blessing Ritual, a 110-minute promise to reset both body and mind.

The experience starts intensely. Dressed in a swimsuit, Crocs, a cap, and gloves, I step into a cryotherapy chamber at -70°C. The thermal shock is sharp, yet surprisingly bearable thanks to the music and some movement. After 3 minutes, your body turns red, and inflammation is knocked out. To soften this cellular awakening, I then move onto a dry flotation bed. Weightless and soothed by aquatic sounds, I drift into a light sleep. This sensory deprivation is formidable for rebalancing the circadian rhythm.

The session continues with 50 minutes of deep massage. The practitioner unravels each tension in the back and shoulders until achieving total relaxation. The ritual concludes with a stunning multisensory facial treatment: alternating hot and cold, a collagen mask, and especially a LED light therapy (shifting from blue to red). Combined with Wi-Fi streamed binaural sounds and aromatherapy, this technology induces a rare mental relaxation.

Exiting the spa, those 110 minutes seem to have vanished. It’s a true physical and mental detox, justifying the investment: a concentration of cutting-edge technology and expertise, this ritual is booked as a special treat rather than a daily care. Its benefits extend throughout the hotel. The 10_11 restaurant offers a balanced menu designed with spa experts, while the rooms ensure restorative sleep with a custom pillow menu (bamboo, memory foam) and incredibly soft Frette linens. It’s the ultimate place to rejuvenate during an Italian getaway.