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Forget about dietary supplements or too-dark foundations to maintain your tan. Let’s explore a simple and effective tip recommended by a doctor.
Summer colors look so good on us… it’s unthinkable to let them fade away too soon! So, how can we keep our tan looking fresh for as long as possible? Great news: Dr. Gérald Kierzek has a solution that everyone can manage.
You’re probably familiar with the basic practice of staying hydrated. Indeed, drinking enough water (1.5 to 2 liters per day) and applying a good moisturizer after showering helps the skin retain its melanocytes, the cells responsible for that tanned color. So far, nothing new. However, there’s one often overlooked step that is incredibly effective: exfoliation. Contrary to what some might think, it doesn’t strip away the tan; in fact, it does the opposite. As the health professional explains: “removing the superficial layer of dead skin cells is crucial for maintaining that tan.”
The beauty of exfoliation is that it’s easy to incorporate into your routine and there are plenty of options to suit all budgets and preferences. As a beauty journalist, I must admit my favorite is the Breathe exfoliator from The Body Shop, priced at 40 dollars. It might be a bit of a splurge, but its enticing eucalyptus and rosemary scent offers a true sensory and relaxing experience, perfect for extending that summer feeling. If you’re looking for a more wallet-friendly alternative, the Perfect Pistachio scrub from & Other Stories (17 dollars) is an excellent choice: its delicious pistachio and white chocolate scent is absolutely delightful and sure to brighten your mood in the morning!
Lastly, it’s important to remember that even with tanned skin, sunscreen should never be overlooked. “Just because you skip on sunscreen doesn’t mean you’ll keep the tan longer,” Dr. Kierzek rightly points out. So, to summarize: you need water, a moisturizer, a scrub, and a tube of sunscreen. If you’re missing any of these, be sure to add them to your shopping list to be fully prepared as you head back to your daily routine.
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Ellis McDowell is a trend analyst with a sharp eye for spotting the next big thing in entertainment. With years of experience in digital media and trend forecasting, Nora tracks the movements of influencers, viral content, and entertainment trends. Her insights help shape the stories that captivate our audience.






