Autosexuality: The Secret to Boosting Self-Esteem? Unveiling the Definition!

Is autosexuality just a common practice like masturbation, or is it a distinct sexual orientation? Contrary to what some might think, autosexuality goes beyond mere self-eroticism. “It’s a legitimate sexual orientation, characterized by a sexual attraction to oneself,” explains Virginie Clarenc, a therapist and sexologist. In other words, autosexual individuals feel excitement primarily centered on their own image and fantasize about themselves in their erotic scenarios. This also means they experience little to no attraction towards other people.

Being One’s Own Fantasy

“In their fantasies, it’s just them and only them,” the sexologist points out. This characteristic distinguishes autosexuality from simple masturbation habits or solo pleasure moments. If the concept of autosexuality remains unclear to many, it’s also because it is often misunderstood. “This frequent search for the term may correspond to confusion with masturbation, which is a practice, not an orientation,” Clarenc emphasizes.

While this orientation is uncommon, it offers many personal and emotional benefits. “Autosexuality allows for the development of a very positive relationship with one’s body and self-image,” the specialist highlights. Indeed, those who identify as autosexual often cultivate good self-esteem and significant emotional independence. Deep self-knowledge enables a better understanding of one’s desires, boundaries, and body.

No Guilt, Frustration, or Pressure

This orientation also serves as a way to avoid the frustrations associated with relationship dynamics and the expectations of a partner. By not depending on others for their pleasure, these individuals find a balance that relies solely on themselves. This autonomy allows them to build a more peaceful intimate relationship with themselves, free from external pressures and performance demands.

Autosexuality might be puzzling or even unsettling as it challenges the notion that sexuality must necessarily involve a partner. Yet, it represents just another way to explore one’s desire and to be in tune with one’s body. “We all have an intimate relationship with ourselves, to varying degrees. The important thing is to experience it without guilt or external pressure,” concludes Virginie Clarenc. Whether one identifies with autosexuality or not, this concept opens up broader reflections on the diversity of desires and how each person can cultivate their pleasure in their own unique way.