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On Instagram, Michèle Laroque praises the benefits of this herbal tea for taking care of her body. Learn about its well-known health benefits.
At 64, Michèle Laroque relies on her morning rituals to feel great in her skin. Among her routines are facial exercises and the Five Tibetans, a series of ancient yoga movements. However, it’s primarily a certain herb she includes in her daily life from the moment she wakes up that keeps her looking radiant.
One staple in Michèle Laroque’s everyday life is her thyme-based tea, as she shares on her Instagram account. “When I’m on tour, I can’t get fresh thyme, so I carry a bag with me, add hot water, and that’s that,” the actress explains. Beyond being easy to prepare and tasty, this drink boasts numerous health benefits. It is especially known for addressing digestive issues through the antiseptic and anti-inflammatory effects of thymol. Additional ingredients like ginger or mint can be added to thyme tea to enhance its digestive properties.
Thyme, a plant used for thousands of years, serves as an excellent detox aid. Rich in vitamins, thyme acts as a powerful antioxidant that also helps maintain healthy skin. This is because antioxidants counteract the damaging effects of free radicals and help reduce wrinkles and blemishes. “You should drink it before or after doing the Five Tibetans, on an empty stomach, and then you can eat,” the actress from Nice advises to maximize its natural benefits.
At the end of her video, Michèle Laroque offers another tip for starting the day right: drink a glass of water while still lying in bed. She even shares a tutorial on how to drink water in this position…
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Ellis McDowell is a trend analyst with a sharp eye for spotting the next big thing in entertainment. With years of experience in digital media and trend forecasting, Nora tracks the movements of influencers, viral content, and entertainment trends. Her insights help shape the stories that captivate our audience.
